Self-Care

Self-care is important for patients and caregivers to engage in regularly. Self-care can take many forms, such as physical, mental, spiritual, emotional, environmental, or professional self-care. Whichever method or strategies work best for you, please remember to partake in some self-care activities to let go of the harsh edges of the day and embrace the little things that bring joy, such as a rejuvenating warm shower or cuddles from a pet.